Lentil Simmer (vegan)
Please note: at checkout, UPS shipping costs include an additional 10.00 charge for an insulated shipping container with dry ice and ice packs.
Middle eastern spices of cumin and coriander seed perfume this high protein dish of lentils, broccoli, cabbage, and carrots.
Each nine ounce pie serves one to two people.
Ingredients
Filling: Green lentils, broccoli, spinach, carrots, cabbage, onions, capers, zaatar, coriander seed, cumin seed, extra virgin olive oil, black pepper, sea salt.
Crust: whole wheat flour, all purpose flour, rye flour, spelt flour, cracked wheat, oat flakes, millet, corn grits, flax seed, potato starch, agave nectar, dry yeast, extra virgin olive oil, expeller-pressed safflower oil, sea salt.
Allergen Notice: Flourish Vegetable Pot Pies are produced in a facility that uses nuts and wheat.
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